What if you could understand exactly what your body is made of — in just 7 minutes? No guesswork. No pricey doctor visit. No waiting weeks for lab results. Just raw, actionable data about your muscle mass, fat mass, and bone density. That’s exactly what BodySpec promises — and delivers — for just $50. While […]
After 90+ nights and three major races, this cooling mattress technology has transformed my training recovery—but is it worth the $2,500 investment? The Bottom Line The Eight Sleep Pod 3 cooling mattress system has revolutionized my recovery as a triathlete, delivering measurable improvements in HRV, deep sleep duration, and next-day performance. While the $2,500 price
Virtual training has transformed how triathletes prepare for races. What used to be boring indoor sessions are now immersive, data-rich experiences that can rival outdoor training. Two platforms lead the pack for multisport athletes: Zwift and Rouvy. But which one is right for you? This guide breaks down everything you need to know to make
WHOOP has revolutionized the wearable fitness tracker market again with the release of its new WHOOP 5.0 and medical-grade WHOOP MG devices. Launched in 08 May 2025, these next-generation health and performance wearables offer unprecedented insights for athletes and health-conscious individuals alike. In this comprehensive guide, we’ll explore everything you need to know about WHOOP’s
