Ironman 70.3

Ironman 70.3

Personalized Triathlon Distance Calculator | Find Your Perfect Race Distance

Triathlon Distance Recommendation Generator 🏊‍♂️🚴‍♂️🏃‍♂️ Triathlon Generator Find your perfect triathlon distance based on your training and experience 🏋️‍♂️ Current Fitness Level Overall Fitness Level: Select your fitness levelBeginner – Just starting outIntermediate – Regular exercise routineAdvanced – Competitive athleteElite – Professional/Semi-professional 🏃‍♂️ Running Experience Running Background: Select your running experienceNo running experienceCasual jogger (1-3 […]

Manoel-Messias-_-IRONMAN-Brasil-2025
Ironman 70.3

Manoel Messias Breaks Ironman Marathon World Record with Historic Sub-2:30 Performance

Brazilian triathlete Manoel Messias made history at Ironman Brazil 2025, becoming the first athlete ever to run a sub-2:30 marathon in an Ironman triathlon. His incredible 2:26:50 marathon split has redefined what’s possible in endurance sports and shattered barriers that experts once thought insurmountable. The Historic Record-Breaking Performance On a memorable day in FlorianĂłpolis in

Ironman 70.3

Rico Bogen Claims Commanding Victory at 2025 T100 San Francisco

German triathlete finally breaks through with dominant performance after years of near-misses Rico Bogen delivered the performance of his career on May 31, 2025, claiming a decisive victory at the T100 Triathlon World Tour event in San Francisco. The German athlete’s commanding win—his first major triumph since the 2023 70.3 World Championship—came after a series

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Ironman 70.3

Kristian Blummenfelt and Marjolaine PierrĂŠ Dominate IRONMAN 70.3 Aix-en-Provence 2025: Complete Results and Analysis

Norway’s Kristian Blummenfelt and local favorite Marjolaine PierrĂŠ of France delivered stellar performances to claim victory at IRONMAN 70.3 Aix-en-Provence on Sunday, May 18, 2025. The event, a prestigious stop on the IRONMAN Pro Series offering $50,000 in prize money and 2,500 Pro Series points, saw Blummenfelt showcase his tactical brilliance while PierrĂŠ thrilled the

transitions triathlon time
Ironman 70.3

Triathlon Transition Tips: How to beat the Triathlon Cut off Time

Triathlons Cut off times are won or lost in the transition process—those chaotic moments between disciplines where precious time slips away. While race performance hinges on swim, bike, and run prowess, neglecting triathlon transition time optimization is a critical mistake. This guide reveals effective techniques to transform your triathlon transitions into seamless transitions, saving 2+ minutes and giving you a competitive edge. Let’s keep in mind those ironman 70.3 cut

reddit-beginner-sprint-times-triathlon
Ironman 70.3

Are “Good Beginner Times” for Triathlon Actually Realistic? What Real Athletes Say

Spoiler alert: The published benchmarks might be setting you up for disappointment When websites published their “good beginner times” for sprint and Olympic triathlons, it sparked heated debate across Reddit’s community. Real athletes—many fresh from their first races—had strong opinions about whether these benchmarks were realistic or aspirational fantasy. We dove deep into hundreds of

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