70.3 Ironman Training Program Beginner
3 Proven Phases to Crush Your First Race 70.3 Ironman Training Program Beginner: Building a Strong Foundation (Base Phase) Embarking on your first 70.3 Ironman training program is both exciting and nerve-wracking. The sheer distance—1.2 miles of swimming, 56 miles of cycling, and 13.1 miles of running—can seem daunting. But with the right approach and […]